Breakfast
ginger bake 164
special K bar 88
subtotal: 252

Elevenses
Banana ~50

Lunch
2 slices cooked ham 200
Coleslaw ~200
Beetroot ~30
Lettuce ~10
Subtotal: 440

Fourses
Apple ~50

Dinner
Roast Chicken ~300
Veg ~50
Potatoes ~200
2 slices medera cake ~300
2 chocolate goldgrain buscuits 160
subtotal: 1110

Total: 1902

Exercise: None.