To begin with

Mission Statement
Right then. This is hopefully going to be a brutally honest day by day account of how I'm going to get all fit and trim. The idea being that if I post here every single day a log of food eaten, exercise done, I'll keep myself honest.

My goal is 1,500 calories a day, at least some exercise every day, at least some proper exercise at least twice a week.

As I'm being all ambitious, I'm also going to try and be a good omnivore, and eat as many different species a day as I can (and of course get the recomended 5 helpings of fruit and veg a day...)

Breakfast:
Ginger bake, 164
Elevenses:
Banana, ~50
Lunch
Breaded chicken fillet ~300
Veg (carrots, parsnip, mange tout) ~100
Dinner
Ciabata roll ~200

Stir fry:
Onion ~50
Red pepper ~30
3 radishes ~10
3 stalks of celery ~10
4 large mushrooms ~20
1/2 pack of baby carrots, sugar snap peas,
green beans and baby sweet corn ~50
2 red chili peppers ~10
chicken fillet ~200
Jar of sauce 232
Vegetable oil ~100
(total 712)

Total: 1526

5 Fruit and Veg attained?: Yes
Species consumed: 15

Exercise:
Cycled to and from work

Weight: 208